Thursday, March 4, 2010
Low Carb Green Chili Chicken Soup
For my Low Carb Friends!
This is a really tasty soup, naturally low in carbs, but you do not miss them at all. It is rich and satisfying, spicy and delicious.
1 T. butter
2 T. olive oil
1 onion, chopped
5 cloves garlic, chopped
2 t. paprika
4 cups chicken broth
6 boneless skinless chicken thighs, diced. (Thighs work really well in soup. They do not dry out and just make a better broth imho.)
1 1/2 cups jarred salsa
4 oz. green chiles
1/4 t. ground cumin
shredded cabbage
Shredded Monterey Jack cheese
salt and pepper to taste
How To Prepare: Melt butter and oil together. Saute onions and garlic for a mintue, then add chicken and saute until color changes. Add paprika and saute one minute longer. Add broth, salsa and chile. Add cumin and simmer about 10 minutes. Salt and pepper as needed. Ladle over shredded cabbage in bottom of soup bowls and top with shredded cheese if desired.
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